Today actually went pretty well.
FOOD: I didn't consume any gluten or dairy! I ate cabbage soup, fruit, chicken breast, pistachios and veggies. With dinner I made a cauliflower puree and added garlic and chives. Delicious and satisfying! However, I came down with a horrible sugar craving and ended up caving and eating some gluten and dairy free dark chocolate chips. Not the worst - but seriously not the best.
SKIN: Today my skin seems moisturized - no new breakouts. Only one active spot on the bottom of my left chin. Just some hyper pigmentation in a few areas from healing spots. I cleansed with Kiss my Face creamy cleanser, and moisturized with hemphemphooray skin soothe. Let's see if things get better or worse.
Current supplements: DHEA 10mg, Pregnenalone 100mg, Probiotic Complex, Fermented cod liver oil, Vitamin D
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